Turkey Chili
Ingredients:
• 2 teaspoons olive oil
• 1 yellow onion, chopped
• 3 garlic cloves, minced
• 1 medium red bell pepper, chopped
• 1 pound extra lean (99% Fat free) ground turkey or chicken
• 4 tablespoons chili powder
• 2 teaspoons ground cumin
• 1 teaspoon dried oregano
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon salt, plus more to taste
• 1 (28-ounce) can diced tomatoes or crushed tomatoes
• 1 1/4 cups Hale Bone Broth
• 2 (15 oz) cans dark red kidney beans, rinsed and drained
• 1 (15 oz) can sweet corn, rinsed and drained
• For topping: cheese, avocado, tortilla chips, cilantro, and sour cream
Instructions:
Add oil to a large pot and place over medium-high heat. Add in onion, garlic, and red pepper. Saute 5-7 minutes, stirring frequently.
Add in ground turkey and break up the meat, cooking until no longer pink.
Next, add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
Next, add in tomatoes, Hale bone broth, kidney beans, and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary. Garnish with anything you would like (see toppings for suggestions).
Makes six 1 1/2 cup servings
